Your pain-free guide to pain relief.

For best results we recommend someone else give you a massage using one of our massagers. When giving yourself a massage, follow our guides as best as possible. Certain body areas may be hard to reach. Do not move out of your normal range of motion as it could cause injury. Switch hands or take a short break after extended use. If you experience any pain or numbness in your hand, stop using the massager.

Mid to Lower Back & Chest

Start with a circular motion on the lower back, being careful to avoid the spine. Using long strokes, work your way up the back towards the heart.

When massaging the upper back, start from the spine and using short strokes to work your way outward towards the underarm. (Again, be careful not to come in contact with the spinal area.)

The same procedure is used to massage the chest. Start from the sternum and use short strokes to work your way outward toward the underarm.

DO NOT use the massager over the abdomen or below the rib cage.

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Customer Testimonials

Mandee (St.Marys, OH)
This has been a huge relief for me during the stressful holiday season. I was having a hard time finding a gift for several friends and family members and they are ALL getting this massager this year! Not only did it massage my stress away, but it made it easier for me to find a great gift that I KNOW my family and friends will love!

The content on this website was not provided by a medical practitioner and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.  Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.