Your pain-free guide to pain relief.

For best results we recommend someone else give you a massage using one of our massagers. When giving yourself a massage, follow our guides as best as possible. Certain body areas may be hard to reach. Do not move out of your normal range of motion as it could cause injury. Switch hands or take a short break after extended use. If you experience any pain or numbness in your hand, stop using the massager.

Neck and Upper Back

Massage each shoulder toward back of neck to point just behind and below ear. Then back to shoulder. Repeat several times.

When massaging the upper back, start from the spine and using short strokes to work your way outward towards the underarm. (Again, be careful not to come in contact with the spinal area.)

The same procedure is used to massage the chest. Start from the sternum and use short strokes to work your way outward toward the underarm.

DO NOT use the massager over the abdomen or below the rib cage.

Customer Testimonials

Stacey (IL)
I love the Wahl Deluxe Heat Therapy unit! I have patellar tendonitis in my right knee and this unit has the right attachments to alleviate my pain. The heated attachment head feels great and really soothes the intense pain that I can have, while the triad attachment head conforms wonderfully around my knee and massages all the sore spots at once. The ergonomics of this massager unit make it easy to hold at different angles and the long cord makes it convenient to use anywhere. I highly recommend this unit, thanks Wahl Massagers!

The content on this website was not provided by a medical practitioner and is not intended to be a substitute for professional medical advice, diagnosis, or treatment.  Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.